The name "Fitzen" embodies my belief that Pilates not only strengthens the body but also serves as a powerful tool for relieving stress and anxiety. I am committed to creating a warm and welcoming environment where everyone can experience these benefits and feel empowered to explore their potential.

My approach to teaching is rooted in mindfulness, emphasizing the connection between movement and breath. I believe that Pilates is for everyone, regardless of fitness level, and I strive to tailor my classes to meet the unique needs of each participant.

I’m excited to embark on this journey with you, supporting your goals and celebrating your progress along the way. Together, we can cultivate a community that values health, wellness, and the joy of movement.

Thank you for being a part of this journey. I can’t wait to meet you on the reformer!